
Take a look at the innovative weight management system called The Diet Plate®. The Diet Plate® System, created by Kay Illingworth, is the World's first, original Portion Control method of weight management. It literally takes all the guesswork out of maintaining a healthy balanced diet whilst losing weight.
There is no calorie, fat grams or carbohydrate counting, instead it lets you eat all of your favourite recipes but in a calorie controlled portion size. Thus allowing you to lose weight steadily and easily.
Combine this with the 8-week weight management course from Club Diet Plate and you have the perfect recipe for success.
The Diet Plate® is now available direct from the US - with reduced postage costs. Click on the flag to visit the US site...
Three new health related articles from Dr Ian Campbell - Obesity Specialist have been added to the site. Specifically relating to children and how as parents we can best provide a healthy future. Read more Dr Ian Campbell's section [+]
Take a look at press coverage, check out the Testimonials ... [+]